Self-Care Saturdays

Take some time to take care of YOU. Join us & Fit Girl Club LA for a morning of self-care featuring FREE workouts and local vendors on Third Street Promenade. Mingle with like-minded fitness fanatics or make a trip to the celebrated Downtown Santa Monica Farmers' Market. Discover new, minority-owned local brands for unique products in the fashion and health & wellness categories.

 

Bring a yoga mat, towel and water for maximum enjoyment. We strongly urge participants to wear masks if you are not vaccinated against COVID-19. 

RSVP for workouts using our Eventbrite page here.

 

Class sold out? Can't make it down? No need to experience FOMO (fear of missing out). Fit Girl Club LA offers all classes virtually at www.fitgirlclub.com/pages/classes.

 

 

 

Schedule:


September 18 | 10am

HIIT with Double Ops Santa Monica

 


HIIT Sessions are a combination of: strength and resistance, functional cardio with some shadow boxing and kick boxing. 
For more information, see www.doptraining.com.

 


September 18 | 11am 

Let That S**t Go Yoga with @nafbabes 

 

 

Our very own Kari J. will lead you through a yoga asana voyage that is fun, vibrant and rooted in a deep sense of grounding + awareness to help you shake off the haters & step into your power. ALL ARE WELCOME! You don't already have to be happy, calm, peaceful or flexible to practice with us. Expect laughter and anatomical details & playful movement experience with kick-ass music!


For more information, click here.

When selecting tickets, please choose General Admission 11am Class. 

 

 


September 25 | 10am

EDM Yoga Dance Workout with Sydney Benner

 


Sydney Benner's signature program Flight is a musically driven fusion of yoga and high cardio rhythmic dance movement. 

 
For more information, see www.SydneyBenner.fitness.

 


September 25 | 11am

Yoga and Live Music with Valerie Rutka 

 


In this yoga flow with live music class you will be guided through a series of poses designed to energize your body, calm your mind and connect to your heart. You can expect to a physical challenge that will guide you towards finding inner strength, balance and peace within. 

 

For more information, visit @valerierutka

When selecting tickets, please choose General Admission 11am Class.  

 

 

October 2 | 10am

3XT Dance with Alexandria Kaye 

 


50-minute liberating movement session combining the magic of dance and power of fitness, resulting in a larger-than-life dance fitness experience. Join Alex Kaye, celebrity dancer to the stars for an easy to follow, entertaining dance class where you learn the top current and trending dance steps. 3XT invites you to ignite your inner star, surprise yourself, and connect with like-minded triple threat women. All levels and ages!


For more information, please see www.team3xt.com.

 

 

October 2 | 11am

Chrysalis Sweat & Stretch 

 


Our Chrysalis Sweat class is a non-stop, no prop endorphin rush. This class moves fast and combines barre techniques and rhythmic HIIT to create a detoxing, full body, fast paced workout that will leave you sweaty and rejuvenated.


For more information, please see www.chrysalisfitnessla.com.

When selecting tickets, please choose General Admission 11am Class.  

 


October 9 | 10am 

Yoga with Shaun-Meghan McNally

 

 

October 9 | 11am

HIIT with Circuit Works 

 

Circuit Works is a highly effective full body circuit training studio in Santa Monica that combines Aerobic (cardiovascular) and Anaerobic (resistance) exercises.

For more information, please see https://circuitworksla.com/ 

When selecting tickets, please choose General Admission 11am Class.

 


October 16 | 10am

Ritual Gym 

 


Welcome to Ritual, the 30-minute gym. You know you need to exercise, so why not get it done as efficiently as possible? If you do it right (and the friendly coaches at Ritual will show you how), you can get a safe, high quality and effective workout and be out the door in half an hour. Science says so. With small group classes running all day long and everything you need provided (training clothes, toiletries, and spa-grade showers), all you need to do is find half an hour in your busy day and show up.


For more information, please see www.ritualgym.com.

 

October 16 | 11am 

Heart Storm with Jessie May Wolfe 

 

Empower your meditation with movement, and get down with us for a dance party & community of High on Heart vibes! Get your jungle boogie on! It's a tropical-themed workout, so bring your funk and dress up. Wildest outfit wins some serious swag! 

For more information, please see www.heartrisemovement.com.

When selecting tickets, please choose General Admission 11am Class.

 


October 23 | 10am  

Trufusion Yoga with DeDe King

 

DeDe King from Trufusion will be leading a fun, all levels, 50-minute yoga class. Please bring your yoga mat and your smile. This yoga class will stretch your entire body as we move with breath from one yoga pose to the next. There will be modifications and up levels offered, so if this is your first yoga class or your 100th yoga class, there's always an opportunity to be open and grow. Namaste.

For more information, please see www.trufusion.com.

 


October 23 | 11am

The Core Expert Method with Jessica Schatz 

 


Sweat, sculpt, and smile with Jessica Schatz and The Core Expert Method! This class is a full-body workout of continuous movement and flow, rooted in Pilates, and incorporates sculpt, cardio, yoga, and biomechanics. TCE Method will invigorate the body, mind, and spirit!

For more information, please see www.jessicaschatz.com.

When selecting tickets, please choose General Admission 11am Class. 

 


October 30 | 10am

Ballet Barre with Chelsea Kruse

 


Chelsea's barre-less class is inspired by elements of ballet, yoga, and Pilates. She will help strengthen and firm your arms, shoulders, legs, and butt while focusing on your core. With bodyweight and/or light weights and bands. This conditioning format will blend the poise of pilates with the flowing sequencing of barre and yoga. Get ready to move and activate your full-body! 

 


October 30 |11am 

Chill Vinyasa Yoga with Alexandra Shepherd

 


 
Alexandra's Chill Vinyasa Yoga class is a slower spin on a traditional Vinyasa class. Great for beginner and seasoned yogis alike. We'll flow, stretch, breathe, get present and tune into our body and mind giving it exactly what it needs!

When selecting tickets, please choose General Admission 11am Class. 

 

 

Let's Partner!

Interested in hosting a fitness class, vendor booth or sponsoring this event? Email Program and Partnerships Manager, ariana@downtownsm.com

  

 

About Downtown Santa Monica, Inc.

Downtown Santa Monica, Inc. is a private 501c(3) non-profit organization that works with the City of Santa Monica to manage services and operations in Downtown Santa Monica while promoting economic stability, growth and community life within this unique neighborhood.

 

DTSM manages the Property-based Business Assessment District bounded by Ocean Avenue to the west, Wilshire Boulevard to the north, Lincoln Boulevard to the east and the Santa Monica Freeway to the south.

Learn more at www.DowntownSM.com.

 

 

About Fit Girl Club

Connecting women with each other through fitness, health and business. #fitgirlclub www.fitgirlclub.com.

 

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