Self-Care Saturdays

Take some time to take care of YOU. Join us & Fit Girl Club LA for a morning of self-care featuring FREE workouts on Third Street Promenade. Mingle with like-minded fitness fanatics or make a trip to the celebrated Downtown Santa Monica Farmers' Market. 

RSVP for workouts using our Eventbrite page here.

 

Class sold out? Can't make it down? No need to experience FOMO (fear of missing out). Fit Girl Club LA offers all classes virtually at www.fitgirlclub.com/pages/classes.

 

Schedule:

 

April 24 | 10am

Box N Burn

 

Expect to sweat a lot and burn 700+ calories in 45 minutes. You'll have a blast learning real boxing technique; crushing the heavy bag with guided demos and move through some fat-shredding strength and conditioning. Even on the toughest days, our team will get you through it. Every class is programmed by the best experts at Box N Burn to give you the most effective 45 minute workout possible.

 

More at www.boxnburn.com.

 

May 1 | 10am

Be Obsessed Fitness with Bridget Nickis

Interval-based class with spurts of cardio and toning. Low-impact plus high-impact cardio options for all. Designed to burn maximum amount of calories and create isometric toning and conditioning.

 

More at www.beobsessedfitness.com.

 

May 8 | 10am

Basecamp Fitness SaMo HIIT

 

Get ready for a heart-pumping workout! This all bodyweight 35-minute session will alternate between one minute intervals of work and 10 seconds of rest to help you discover a stronger, faster you!

 

More at www.basecampfitness.com.

 

May 15 | 10am

Training Mate HIIT

 

Try Training Mate's unique 45-minute high-intensity interval training that combines cardio and resistance exercises to burn up to 1,000 calories per class.

More at www.trainingmate.com.

 

May 22 | 10am

Plyojam

 

Train like an athlete, dance like a pop star! PlyoJam is cardio dance mixed with Plyometrics. Modifications included and no equipment needed. PlyoJam is a high-cardio, follow-along dance fitness class that combines plyometrics-inspired movement with easy to follow dance steps to maximize calorie burning. PlyoJam is not your average dance workout! Beyond being super fun, it's the perfect hybrid of dance and athleticism.

 

More at www.Plyojam.com.

 

May 29 |10am

Pia Lamberg Training

 

30-minute bodyweight sculpt. Bring your mat and be ready to sculpt your body with this Pia Lamberg Training signature workout! Class is for all levels.

 

More at www.PiaLamberg.com.

 

June 5 | 10am

Row House SaMo

 

TBD

 

More at www.therowhouse.com.

 

June 12 | 10am

Jason Wimberly

 

With over 20 years of experience, and having taught nearly 8000 group fitness classes across the country, Celebrity Trainer Jason Wimberly has cemented himself as not only a highly sought after trainer, but a force to be reckoned with. A former professional dancer, Wimberly brings a show stopping performance to everything he does with infectious energy, one of a kind workouts, and tons of sweaty fun.

 

More at www.wimberlean.com.

 

June 19 | 10am

The SLR Life Method

 

An energizing follow along dance-cardio workout for absolutely everyone. With aerobics-style moves to get your heart rate up, your energy will be lifted, whilst strengthening and toning the whole body in this great fun-filled, sweaty, workout.

Added sculpt-exercises that are low impact, slow down the pace to give you a stronger, leaner physique whilst toning in all the right places and encouraging more mobility and flexibility!

 

More at www.theslrlife.com.

 

June 26 | 10am

The Core Expert Method by Jessica Schatz

 

Sweat, sculpt, and smile with Jessica Schatz and The Core Expert™? Method! Class is a full-body workout of continuous movement and flow, rooted in Pilates, and incorporates Sculpt, Yoga, and Biomechanics. TCE Method will invigorate the body, mind, and spirit!

 

More at www.jessicaschatz.com.

 

 

Let's Partner!

Interested in hosting a fitness class, vendor booth or sponsoring this event? Email Program and Partnerships Manager, ariana@downtownsm.com

  

 

About Downtown Santa Monica, Inc.

Downtown Santa Monica, Inc. is a private 501c(3) non-profit organization that works with the City of Santa Monica to manage services and operations in Downtown Santa Monica while promoting economic stability, growth and community life within this unique neighborhood.

 

DTSM manages the Property-based Business Assessment District bounded by Ocean Avenue to the west, Wilshire Boulevard to the north, Lincoln Boulevard to the east and the Santa Monica Freeway to the south.

 

Learn more at www.DowntownSM.com.

 

 

About Fit Girl Club

Connecting women with each other through fitness, health and business. #fitgirlclub www.fitgirlclub.com.

 

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